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Pumpkin Seeds Comparison - March 2026

7 Best Pumpkin Seeds In Canada

1
Best Choice
9.6Exceptional
2
Best Value
9.3Excellent
3
9.2Excellent
4
9.1Excellent
5
9.0Excellent
6
8.9Very Good
7
8.8Very Good
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Model

Yupik Organic Raw Pumpkin Seeds, No Shell, 1 kg, Gluten-Free, Non-GMO, Kosher, Vegan, Shelled Pepitas, Salt-Free, Plant-Based Protein, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping
Model
Yupik Organic Raw Pumpkin Seeds, No Shell, 1 kg, Gluten-Free, Non-GMO, Kosher, Vegan, Shelled Pepitas, Salt-Free, Plant-Based Protein, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping
Model
Yupik Dry Roasted Pumpkin Seeds, No Shell, 1 kg, Gluten-Free, GMO-Free, Kosher, Shelled Pepitas, Unsalted, Oil-Free, Plant-Based Protein, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping
Model
Yupik Raw Pumpkin Seeds, No Shell, 450 g, GMO-Free, Gluten-Free, Kosher, Shelled Pepitas, Salt-Free, Oil-Free, Plant-Based Protein, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping
Model
Yupik Dry Roasted Pumpkin Seeds, No Shell, 1 kg, Gluten-Free, GMO-Free, Kosher, Shelled Pepitas, Unsalted, Oil-Free, Plant-Based Protein, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping
Model
Yupik Raw Pumpkin Seeds, No Shell, 450 g, GMO-Free, Gluten-Free, Kosher, Shelled Pepitas, Salt-Free, Oil-Free, Plant-Based Protein, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping
Model
ELAN Organic Pumpkin Seeds, Non-GMO, Vegan, Gluten-Free, Kosher, 185g

Brand

Yupik
Brand
Yupik
Brand
Yupik
Brand
Yupik
Brand
Yupik
Brand
Yupik
Brand
Elan

Reviews

3,782 reviews
Reviews
3,782 reviews
Reviews
954 reviews
Reviews
1,744 reviews
Reviews
954 reviews
Reviews
1,744 reviews
Reviews
3,228 reviews

Tech Specs

item weight

‎1 kg
item weight
‎1 kg
item weight
1 kg
item weight
‎450 g
item weight
1 kg
item weight
‎450 g
item weight
‎190 g

product dimensions

‎20.32 x 29.21 x 10.16 cm; 1 kg
product dimensions
‎20.32 x 29.21 x 10.16 cm; 1 kg
product dimensions
20.32 x 29.21 x 10.16 cm 1 kg
product dimensions
‎20.32 x 29.21 x 10.16 cm; 450 g
product dimensions
20.32 x 29.21 x 10.16 cm 1 kg
product dimensions
‎20.32 x 29.21 x 10.16 cm; 450 g
product dimensions
-

fat

‎20.0 g
fat
‎20.0 g
fat
20.0 g
fat
-
fat
20.0 g
fat
-
fat
‎20.0 g

serving size

‎0
serving size
‎0
serving size
0
serving size
-
serving size
0
serving size
-
serving size
‎0

form

-
form
-
form
Dried
form
‎Raw
form
Dried
form
‎Raw
form
‎Whole

sugars

‎1.0 g
sugars
‎1.0 g
sugars
1.0 g
sugars
-
sugars
1.0 g
sugars
-
sugars
-

carbohydrate

‎4.0 g
carbohydrate
‎4.0 g
carbohydrate
6.0 g
carbohydrate
-
carbohydrate
6.0 g
carbohydrate
-
carbohydrate
-

energy kcal

‎220.00 Kilocalories
energy kcal
‎220.00 Kilocalories
energy kcal
230.00 Kilocalories
energy kcal
-
energy kcal
230.00 Kilocalories
energy kcal
-
energy kcal
-

Available On

Available On
Available On
Available On
Available On
Available On
Available On

Our Top 3 Picks

Here are the top 3 recommended products with more information to help you find the right product for you
  • 9.6
    1
    Yupik

    Yupik Organic Raw Pumpkin Seeds, No Shell, 1 kg, Gluten-Free, Non-GMO, Kosher, Vegan, Shelled Pepitas, Salt-Free, Plant-Based Protein, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping

    Main highlights
    • Unsalted, unroasted
    • Source of protein, fiber & iron
    • Organic raw pumpkin seeds
    • Ideal as a topping on yogurt, granola, soups, oatmeal, energy bars and more
    • Certified organic, gluten-free, kosher
  • 9.3
    2
    Yupik

    Yupik Organic Raw Pumpkin Seeds, No Shell, 1 kg, Gluten-Free, Non-GMO, Kosher, Vegan, Shelled Pepitas, Salt-Free, Plant-Based Protein, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping

    Main highlights
    • Unsalted, unroasted
    • Source of protein, fiber & iron
    • Organic raw pumpkin seeds
    • Ideal as a topping on yogurt, granola, soups, oatmeal, energy bars and more
    • Certified organic, gluten-free, kosher
  • 9.2
    3
    Yupik

    Yupik Dry Roasted Pumpkin Seeds, No Shell, 1 kg, Gluten-Free, GMO-Free, Kosher, Shelled Pepitas, Unsalted, Oil-Free, Plant-Based Protein, Source of Fiber, Healthy Snacks, Ideal for Baking & Topping

    Main highlights
    • No added oil, fat, salt, or sugar
    • Ideal for snacking, cooking, baking, or topping foods, such as yogurt, granola, salads, cereal, and much more
    • Dry roasted pumpkin seeds with no shells
    • A source of iron, protein, and fiber

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When compared to other criteria, does the pricing seem reasonable? In order to provide genuine value for money, our team must answer that question with advanced calculations.